First, a wee bit of background:

While completing a Degree in Sport and Exercise Science at Loughborough University, I developed an interest in health and nutrition. I went on to study for a Master’s Degree in Human Nutrition from Ulster University. 

After graduating, I worked as a nutritionist for a cross-border obesity prevention programme, a trainer for one of Europe’s largest manufacturers of preventative dietary supplements & medical drugs, and as a nutritionist in JT Physiotherapy & Reformer Pilates in Letterkenny.

Since I launched No Nonsense Nutrition, I have lectured part-time at North West Regional College and provided corporate nutritional services for Laya Healthcare and Spectrum Health.

Any recommendation you receive from me will be based on:

1. The most up-to-date scientific research

2. My own experience

3. You, as an individual

No Fads. No Gimmicks.

Just Results.